Pregnancy and child birth is a unique time which can be wonderful but equally puts a lot of strain on a women’s body. Photo by Suhyeon Choi on Unsplash A ‘normal’ pregnancy lasts anything from 37–40 weeks and although many women flourish during this time, a large percentage of women describe some rather uncomfortable symptoms. Pregnancy affects almost every system […] Read More
Author Archives: Kensington Physio
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Alter G – Anti-Gravity Treadmill, and affordable scans and treatment available at LycaHealth
Posted on by Kensington Physio
Watch a video on the treadmill below, and you can visit our clinic at LycaHealth in Orpington. Alter G – Anti-Gravity Treadmill, and affordable scans and treatment available at LycaHealth was last modified: April 3rd, 2023 by Kensington Physio Read More
New Clinic and Team Members
Posted on by Kensington Physio
New clinic open in Kent, experienced physiotherapists available for same day appointments with state of the art CT, MRI and ultrasound scans available including acute injury management with Alter G treadmill and game ready and normatec. New experienced members added to our team. See our team profiles New Clinic and Team Members was last modified: […] Read More
CPD EVENT – Medical Acupuncture & Dry Needling Course – July 13 & 14 2019
Posted on by Kensington Physio
**NEW CPD Course** ⚠️ medical acupuncture & dry needling ⏩ when: July 13 & 14 2019 ⏩ where: Kensington Physio, 7 Russell Gardens W14 8EZ ⏩ cost: £350 ? to book: register here or call 020 7603 0040 LIMITED AVAILABILITY CPD EVENT – Medical Acupuncture & Dry Needling Course – July 13 & 14 2019 was last modified: June 17th, […] Read More
Scars and their impact on the Body: C-sections, ACLs, Tattoos etc:
Posted on by Kensington Physio
A Scar is defined as an ‘area of fibrous tissue that replaces the normal skin after injury’; where we usually think of them from surgical procedures, accidents or the baddie from the Lion King. They can be rooted emotionally in relation to trauma or surgery or persistent pain for many years (orthopaedic surgeries, cancer/tumour removal, […] Read More
The Health Benefits of Pilates
Posted on by Kensington Physio
From the outside looking in, you may think that a mat Pilates class looks like a rather sedentary activity. Most of the session is spent lying down either on your back, stomach or side. Sounds rather relaxing!! However, with practise and using the principles based around concentration, control and balance – all of which require […] Read More