Can physio help shoulder pain? Are you experiencing shoulder pain?  It’s funny how we don’t notice how often we need to raise our arms during daily living until it hurts to do so!  Don’t despair, in most cases of shoulder pain, physiotherapy will be able to provide relief.  Shoulder pain which comes on slowly over […] Read More

Wellbeing – Fashion Fad or Future-proof Fact? – By Lauren Wolfe   What is wellbeing? The ‘wellness’ industry seems to be inundated at the moment. There is so much on social media, in the press, as we walk down the street. I think we are in a state of confusion. What should we be eating […] Read More

We now offer Shockwave Therapy in our Kensington Clinic How does shockwave therapy work? The simple answer: shock wave therapy sends soundwaves into the painful area to stimulate healing and pain relief. More technical answer: The shock waves are acoustic waves, generated by a pellet being launched at speed to the end of the handpiece […] Read More

Being in a plaster cast You’ve broken a bone. Oops. Never a good start to the week. The good news is, if you’ve been put in a plaster cast, chances are it was a clean, non-displaced break, and in a few weeks you will be on your way to recovery, without any need for surgery. […] Read More