Healthy Sleep An interesting article demonstrating the importance of sleep in maintaining health. We often see patients who find if difficult to sleep or feel they don’t get enough rest at night. Such patients may also experience ongoing symptoms of pain or discomfort (in particular back pain). A good nights sleep is essential in allowing […] Read More
Category Archives: News
Our New Website!
We are very excited to be re-launching our new website! It has been designed with you in mind. Easy to navigate Find out about our new and current services Read our blogs – to keep up to date with areas of research or hot topics in the physio world! Finally meet the team and discover their areas of interest and […] Read More
Wives Tales!
Wives Tales You can stop nagging now – cracking the knuckles may not be all it is cracked up to be!! Wives Tales! was last modified: July 19th, 2017 by Kensington Physio Read More
Its Halloween, which also marks the end of Breast Cancer Awareness Month (BCAM)
October 31st marks Halloween, but it also marks the final day of Breast Cancer Awareness Month (BCAM), where every year during the month of October, women are encouraged to remember to be ‘breast aware’. So whilst we are being aware to check, let’s also be aware of the common complaints women experience after breast cancer […] Read More
Great Britain Basketball
The last month brought me to spend two weekends in Cardiff working as a physiotherapist for the GB U20s Women’s Basketball team. Basketball featured at the London Olympic Games 2012 and is set to feature at the Commonwealth Games in Glasgow 2014. I was lucky to have time off my private practice work at Kensington […] Read More
Are you ready for bike fit?
If you are someone who enjoys puzzles – I don’t mean jigsaws, I mean conundrums, figuring things out; pause a moment and consider the puzzle of the bike fit. Is the seat height right, what about my knee bend, body position, frame size, wheel size, cleat position? – the list is exhaustive. As a nonprofessional […] Read More