Home » Kensington Physio Blog

Are you ready for bike fit?

Posted on 31 May 20131 July 2017 by Kensington Physio

If you are someone who enjoys puzzles – I don’t mean jigsaws, I mean conundrums, figuring things out; pause a moment and consider the puzzle of the bike fit. Is the seat height right, what about my knee bend, body position, frame size, wheel size, cleat position? – the list is exhaustive. As a nonprofessional […] Read More

Marathon Day Preparation

Posted on 30 May 201316 July 2017 by Kensington Physio

30 May

Having run a few marathons in my short career I thought I would share my race day tips! Enjoy and nay questions please ask. Cheers Ellen Goldsmith Senior Physiotherapist  Stick to whatever you’re used to and only take advice on the things you might find helpful  Get a good night’s sleep, it’s the […] Read More

Is barefoot running really better for you?

Posted on 23 May 20131 July 2017 by Kensington Physio

There is a lot of talk today about barefoot or minimalist shoe running and just how good it is for you. I am constantly asked in our physiotherapy clinic in Chelsea what my take on barefoot running is. Like all new crazes, it is the miracle, the panacea, the be all to end all. […] Read More

Evening Lecture with Mr Andrew Davies & Mr Steven Corbett – Tuesday 21st May, 7.15pm at our Chelsea Clinic

Posted on 14 May 201319 July 2017 by Kensington Physio

Kensington Physio & Sports Medicine would like to invite you and your team to a lecture on Tuesday 21st May 2013 at 7.15pm at our clinic in Chelsea This is a lecture for physios and other medical professionals. If you would like to attend RSVP to info@kenphysio.com please note spaces are limited so please confirm your attendance […] Read More

London Marathon – what do you really know about running?

Posted on 10 April 201316 July 2017 by Kensington Physio

The inaugural Virgin London Marathon is nearly upon us and as a result we have been getting a lot of runners coming through the clinic doors aiming to resolve niggles and pains that they are enduring. It is always interesting to hear the training stories and more interesting to watch what people choose to run […] Read More

Primal Abroad: Food Adventures from Around the World

Posted on 27 March 201319 July 2017 by Kensington Physio

I have taken this excerpt from a website called Mark’s Daily Apple. It is a great website with lots of interesting tidbits. Let me know your thoughts. This is a guest post from Eric Bach, primal enthusiast and member of The Modern Gypsies. You may know The Gypsies as the winners of the 2011 adventure […] Read More

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.