The Amazing Shoulder Shoulder Pain Exercise & Surgery The shoulder allows us to do all sorts of wonderful things from the physical – throwing a ball or climbing a wall! To the less physical getting dressed, feeding and even painting! It is the most mobile joint in the body which is controlled almost entirely by […] Read More
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Sporting Injuries: Return to Sport Safely
Posted on by Kensington Physio
Sporting Injuries Have you had to stop a sport or activity that you love because of an injury? Everyone who plays sport or leads an active lifestyle is at risk of injury but how you approach the injury or pain can make a big difference to your return to play. Get it Looked At Firstly […] Read More